The life/work balancing act.

From our extensive work in a wide range of organisations, people seem to be working harder and harder, for longer hours and under increased pressure. In middle to upper management, the 12 hour day is becoming the norm. People’s stories of this experience is alarming. Yet, people are an organisation’s greatest asset.

How can we look after ourselves and others in the face of today’s pressures?

This workshop covers:

Understanding the effect of not taking care of ourself so well!
So why don’t we?!
The role of the unconscious interplay between external pressures and our internalisation of these
The relevance of our organisation’s culture
Practical tools for self awareness, taking care and ‘self-supervision’.